De-Armouring

woman in emotional armor fat-loss healing

De-Armouring: Releasing the Armour That Blocks Your Flow of Energy

Have you ever felt like you were carrying something heavy, even though your hands were empty? Or maybe you’ve experienced a lingering sense of numbness, emotional shutdown, or disconnection from your body—but couldn’t quite explain why? You’re not alone.

Many of us walk through life wearing invisible armour. Not the kind you see in medieval battlefields, but emotional and spiritual armour—layers of unconscious tension, trauma, and energy blockages that build up over time. This armour protects us, sure—but it also limits us.

Enter: De-Armouring, a powerful and transformational energy healing practice that helps release these deeply held energetic blocks and restores the natural flow of life force throughout the body.

🌿 What is De-Armouring?

De-Armouring is a therapeutic process that focuses on releasing stored emotional, psychological, and energetic tension that resides in the tissues, fascia, and energy pathways of the body. These blockages are what we call “armour”—the result of suppressed emotions, trauma, shame, guilt, and stress accumulated throughout life.

De-Armouring gently (and sometimes not-so-gently) helps to release this internalized armour, clearing the energetic congestion and allowing the body to return to its natural, open, vibrant state.

While the method originated in ancient spiritual practices and somatic healing traditions, modern De-Armouring draws from a fusion of breathwork, energy work, touch therapy, emotional release, sound healing, and sometimes movement to awaken and reintegrate blocked or frozen parts of the self.

🧠 Why Do We Armour Ourselves?

We all do it. Whether we realize it or not, we build emotional walls and tension patterns in our body to protect ourselves from pain—emotional rejection, betrayal, abandonment, shame, fear, grief. It’s a survival mechanism.

For example:

  • Someone who grew up in a volatile home may armour their heart center to avoid feeling.

  • Someone who experienced sexual trauma may lock down their pelvic region.

  • A person who was shamed for speaking out may close off their throat chakra, leading to a blocked voice and chronic sore throats or tension.

While armour may have helped us cope in the past, it eventually creates more harm than good. Over time, it numbs sensation, dampens emotional expression, limits pleasure, blocks intuition, and cuts us off from deeper connections—with ourselves and others.

⚡ The Energy Body and Flow

In most holistic healing traditions—like Traditional Chinese Medicine, Ayurveda, Reiki, or Shamanic healing—energy is life. Known as Qi, Prana, or Life Force, this subtle energy flows through our meridians, chakras, and energy fields.

When the flow of energy is blocked by emotional armour or trauma, we experience symptoms such as:

  • Feeling stuck or unmotivated

  • Numbness or disconnection from the body

  • Anxiety or depression

  • Chronic pain or tightness (especially in shoulders, jaw, hips)

  • Low libido or creative block

  • Trouble expressing emotions or truth

  • Fatigue, burnout, or brain fog

De-Armouring works to unblock and reintegrate these frozen energy pathways—awakening the body’s natural intelligence and healing capacity.

✨ What Happens During a De-Armouring Session?

Every session is unique, but here’s a general overview of what you might expect during a De-Armouring experience:

1. Intention Setting

The session begins with a conversation. You’ll share what’s going on in your life, where you feel blocked, and what you hope to release or awaken. The practitioner will guide you into a safe, intentional healing space.

2. Somatic Mapping

You may be asked to bring awareness to specific areas of tension, emotional holding, or numbness in your body. The practitioner will often use intuitive or trained touch to identify “armoured” zones.

3. Breath and Vocalization

Breathwork plays a key role in awakening the body. Deep, conscious breathing helps open energy channels and oxygenate tissues. You may also be encouraged to sound out emotions—moaning, crying, shouting, humming—whatever needs to come through.

4. Energetic and Physical Touch

Through specific pressure points, touch techniques, or even vibrational work, the practitioner helps stimulate the release of trapped energy. This can feel intense, emotional, ecstatic, or liberating.

5. Emotional Release

As armour dissolves, it’s common to release tears, laughter, memories, or deep waves of sensation. You are not “breaking down”—you are breaking free.

Meet Me

Orion Mott reiki master medical intuitive concussion therapist and intuitive healer in Toronto

Hello, I’m Orion Mott, a medical intuitive, energy healer, and spiritual mentor based in Toronto. My journey into energetic therapies began over 15 years ago at my family’s martial arts school, where I trained in disciplines such as Karate, Chi-Kung, Native Shamanism, Kung-Fu, Aikido, and Escrima Kali. These practices honed my ability to perceive and understand the flow of energy, enabling me to assist others in achieving balance and healing.

Philosophy of Balance

I believe that true health arises from the harmonious integration of mind, heart, and body. In today’s fast-paced world, maintaining this balance can be challenging due to various stressors. My mission is to guide individuals in healing internal conflicts and developing strategies to alleviate external pressures. Empowerment plays a crucial role in this process; by reframing past experiences, we can transform negative events into neutral or even positive learning opportunities.

To support physical well-being, I incorporate personal training, biomechanical corrective exercise therapy, Chi-Kung, and martial arts into my sessions. These modalities promote structural integrity, cardiovascular health, and spiritual focus.

For mental and emotional resilience, I offer spiritual mentorship that includes meditation techniques designed to shift individuals from their everyday mindset to a deeper state of being. This practice helps uncover and address imbalances rooted in the heart, facilitating profound healing and transformation.

Concussion Healing

One of my specialized areas is assisting clients with brain injuries, including concussions and eye trauma. I have developed a unique approach called Energy Neuroplasticity, which combines Reiki and BodyTalk techniques to realign the brain’s hemispheres, rewire specific lobes, reduce inflammation, and alleviate concussion-related symptoms.

Additionally, I work with young individuals facing learning challenges often labeled as ADD, ADHD, or comprehension disorders. In the New Age philosophy, these individuals are sometimes referred to as “Crystal Children” or “Indigo Children” due to their heightened sensitivity and misunderstood genius. I help them recognize their sensitivity as a powerful asset and teach them how to harness their physiological, psychological, and emotional abilities effectively.

Connect with Me

I am dedicated to sharing the knowledge and skills I’ve acquired to assist others on their healing journeys. Whether you’re seeking physical healing, emotional balance, or spiritual growth, I am here to support you.

For more information about my services, including Reiki, BodyTalk, Concussion Therapy, Spiritual Counseling, Trance Channeling, Medical Intuitive Readings, and Fat-Loss Healing, please visit my website at orionmott.com. You can also reach me by phone at (416) 801-0142.

I look forward to meeting you and embarking on a transformative journey toward holistic well-being together.

Concussion Symptoms

concussion healing and therapy at clinic

Understanding Concussion Symptoms: What You Need to Know

Concussions are a form of traumatic brain injury (TBI) that occur when a blow to the head or a jolt to the body causes the brain to move rapidly back and forth. This sudden movement can lead to chemical changes in the brain, damaging brain cells. Recognizing concussion symptoms early is crucial for proper treatment and recovery. This article details the symptoms of a concussion, what to look out for, and when to seek medical help.

What is a Concussion?
A concussion is often referred to as a “mild” traumatic brain injury, but don’t let the term “mild” fool you—concussions can have serious and lasting effects. They are typically caused by a direct impact to the head, but they can also occur from whiplash or any event that shakes the brain violently. Sports injuries, car accidents, falls, or even a simple bump on the head can result in a concussion.

Common Concussion Symptoms
Concussion symptoms can vary widely from person to person and may not always show up immediately. Sometimes, symptoms appear hours or even days after the injury. Here’s a breakdown of the most common symptoms:

1. Physical Symptoms
Headache: One of the most common symptoms, which can range from mild to severe.
Dizziness: Feeling lightheaded or as if the room is spinning.
Nausea and Vomiting: A result of disrupted brain function.
Balance Problems: Difficulty standing or walking without feeling off-balance.
Fatigue: Feeling unusually tired or drowsy, even after getting rest.
Sensitivity to Light and Noise: Bright lights and loud sounds may become unbearable.
Blurred Vision: Difficulty focusing or seeing clearly.
Tinnitus (Ringing in the Ears): A persistent buzzing or ringing sound.

2. Cognitive Symptoms
Confusion: Difficulty remembering events before or after the injury.
Memory Loss: Trouble recalling recent events or information.
Difficulty Concentrating: Struggling to focus on tasks, conversations, or reading.
Slowed Reaction Times: A noticeable delay in thinking or responding to questions.
Feeling “Foggy” or “Off”: A general sense of being out of sync mentally.

3. Emotional Symptoms
Irritability: Feeling unusually short-tempered or frustrated.
Depression or Anxiety: Unexplained feelings of sadness, worry, or unease.
Mood Swings: Rapid changes in mood, going from happy to sad quickly.
Emotional Instability: Feeling overwhelmed by emotions without a clear reason.

4. Sleep Disturbances
Insomnia: Difficulty falling or staying asleep.
Excessive Sleep: Sleeping much more than usual, sometimes for long periods during the day.
Disturbed Sleep Patterns: Experiencing irregular or restless sleep.
When Should You Seek Medical Attention?
If you or someone you know has experienced a head injury and shows any of these symptoms, it’s essential to consult a healthcare professional. Some concussion symptoms can be indicators of a more severe brain injury, such as:

*Loss of Consciousness: Even if brief, losing consciousness should be taken seriously.
*Repeated Vomiting: Vomiting multiple times can signal a more severe injury.
*Seizures: Any convulsion or seizure activity is a medical emergency.
*Severe or Worsening Headache: If the headache does not improve or worsens, seek help immediately.
*Slurred Speech or Weakness/Numbness: These can be signs of a severe brain injury.

What to Expect After a Concussion
Concussion symptoms can last from a few days to several weeks. Rest is critical during the initial recovery period. However, some people may experience post-concussion syndrome, where symptoms persist for months or even years.

Recovery Tips:
Rest: Avoid strenuous physical and cognitive activities, including exercise, reading, and screen time.
Gradual Return to Activities: Slowly reintroduce physical and mental tasks as symptoms improve.
Avoid Alcohol and Drugs: These can interfere with brain healing.
Stay Hydrated and Eat Balanced Meals: Nutrition plays a role in brain recovery.
Follow Medical Advice: Always adhere to your healthcare provider’s guidance, including follow-up appointments and possible imaging tests.

Long-Term Effects and Risks
While most people recover from concussions within weeks, repeated concussions or inadequate treatment can lead to long-term issues. Chronic Traumatic Encephalopathy (CTE), a condition found in individuals with a history of multiple concussions (like athletes), highlights the importance of taking every concussion seriously.

Preventing Concussions
While it’s impossible to eliminate the risk entirely, several strategies can help reduce the chances of sustaining a concussion:

Wear Proper Protective Gear: Helmets and safety gear can protect the head during sports or risky activities.
Practice Safe Play: Encourage children and athletes to avoid risky moves that could lead to head injuries.
Home Safety: Prevent falls by keeping your home well-lit, removing tripping hazards, and using handrails.
Use Seat Belts: Wearing a seat belt in the car can prevent head injuries during accidents.

Final Thoughts
Concussions are serious injuries that require attention and care. Recognizing the symptoms, seeking timely medical advice, and following proper recovery protocols are essential steps for minimizing long-term effects. Whether it’s a sports-related injury, a fall, or any head trauma, never underestimate the importance of brain health. Stay informed, stay protected, and take every head injury seriously.

If you or someone you know suspects a concussion, don’t wait—get medical attention and ensure proper care for the best recovery outcomes.

Reiki Questions Answered

reiki Toronto Usui Japanese master energy therapy

Reiki Questions Answered

Reiki Questions answered.
 
Who is the Best Reiki Practitioner in Toronto?

 Toronto is home to many skilled Reiki practitioners, but determining the “best” depends on what you’re seeking in a healing session. Of course I am biased towards my own reiki practise. So I will start with myself Orion Mott.  As a medical intuitive, I have a unique ability for combining this with reiki to a session I call modern reiki.  I also recommend some of my reiki friends as well.

find me at OrionMott.com

Kimeiko Dover- Hotta is a fabulous Reiki teacher and often holds regular classes at her location.  She also offers integrated sessions combing different therapies together.

Find her at Kimeiko.com

Paul Lara has a unique distinction of studying Reiki in Japan.  He has a studio called Qibelly which provides Reiki and meditation classes.

Find him at Qibelly.com

How Much Does Reiki Cost?

The cost of Reiki sessions in Toronto can vary depending on the practitioner, the length of the session, and the experience level of the practitioner. On average, a one-hour Reiki session can cost anywhere from $80 to $150. Some practitioners may offer package deals or sliding scales based on a client’s financial situation. It’s always a good idea to research and contact practitioners directly to find out about their pricing and any special offers they may have.

Is Reiki Regulated in Canada?

Reiki is not a regulated healthcare practice in Canada. This means that practitioners are not required to hold a specific license to practice Reiki, although many Reiki masters have undergone extensive training and certifications. While Reiki is recognized as a complementary therapy, it does not fall under the scope of conventional healthcare regulation. Therefore, it’s essential to do your own research when choosing a Reiki practitioner to ensure they have proper training and experience.

Is Reiki a Form of Massage?

No, Reiki is not a form of massage. Although both practices are designed to promote relaxation and healing, Reiki differs significantly from massage therapy. Reiki is an energy healing modality that involves the practitioner lightly placing their hands on or just above the client’s body to direct healing energy. There is no manipulation of muscles or tissues, as is the case with massage therapy. Reiki focuses on balancing the energy within the body to support healing on a physical, emotional, and spiritual level.

Can Reiki Help with Physical Ailments?

While Reiki is not a substitute for medical treatment, many people find it helpful in relieving pain, reducing symptoms of chronic illness, and promoting faster recovery from injuries or surgery. It works by clearing energy blockages that can contribute to physical discomfort or illness, thereby supporting the body’s natural healing processes.

What Can I Expect During a Reiki Session in Toronto?

During a Reiki session, you’ll typically lie down fully clothed in a comfortable, quiet setting. The practitioner will gently place their hands on or just above specific areas of your body to direct healing energy. Sessions usually last between 45 minutes to an hour, and most people report feeling deeply relaxed, with some experiencing sensations like warmth, tingling, or a gentle pulsation.

Is Reiki Healing Safe?

Yes, Reiki healing is considered safe for everyone, including children, the elderly, and pregnant women. Since it’s non-invasive and does not involve the use of medication or physical manipulation, there are no harmful side effects. However, it’s important to note that Reiki should be used as a complementary therapy rather than a replacement for medical treatment.

What is a Reiki Share?

A Reiki share is a gathering where Reiki practitioners come together to give and receive Reiki healing in a group setting. It’s often an opportunity for practitioners to practice their skills, exchange experiences, and connect with others in the Reiki community. Reiki shares are also open to those who are new to Reiki and want to experience the healing energy in a welcoming environment. Typically, participants take turns lying on a table while several practitioners offer Reiki simultaneously, creating a deeply healing and powerful group energy.

Who is the Best Reiki Teacher in Toronto?

The best Reiki teacher in Toronto depends on your learning preferences and goals. Do you have a preference for a specific gender or age of your teacher?  To do feel an connection to someone in particular?  Always follow your intuition.

In conclusion, when choosing a Reiki practitioner or teacher in Toronto, consider your personal needs and preferences, and take the time to research different practitioners. Whether you’re seeking healing or looking to become a Reiki practitioner yourself, Toronto offers a range of options to help you on your journey to wellness.

Find your Reiki in Toronto.

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Guide To Energy Healing

Integrated healing Reiki master healing hands

Comprehensive guide of Energy Healing Therapies

A Comprehensive Comparison of Energy Healing Modalities and Therapies.


Energy healing has been practiced for centuries across various cultures, with each tradition developing unique methods to balance and harmonize the body’s energy. As the field of holistic health expands, understanding the different energy healing modalities and therapies becomes essential for practitioners and individuals seeking alternative healing options. This article explores and compares some of the most prominent energy healing modalities, highlighting their principles, techniques, and benefits.

1. Reiki
Reiki, which means “universal life energy” in Japanese, is a healing technique developed by Mikao Usui in the early 20th century. It involves channeling energy through the hands of the practitioner to the recipient to promote healing and balance.

Principles and Techniques
Hand Placement: The practitioner places their hands lightly on or just above the recipient’s body.
Energy Channeling: The practitioner acts as a conduit for universal energy, which flows through their hands to the recipient.
Intention Setting: The practitioner sets an intention for healing, often invoking symbols and mantras learned during Reiki training.
Benefits
Reduces stress and promotes relaxation
Enhances emotional well-being
Supports physical healing and pain management


2. Acupuncture
Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body to balance the flow of Qi (vital energy) through meridians.

Principles and Techniques
Meridians and Acupoints: The body has a network of meridians along which Qi flows, with acupoints located along these pathways.
Needle Insertion: Thin, sterile needles are inserted into acupoints to stimulate the flow of Qi.
Diagnosis: Practitioners use TCM diagnostic methods such as tongue and pulse diagnosis to determine the imbalance.
Benefits
Alleviates pain and reduces inflammation
Enhances immune system function
Treats a variety of conditions, including headaches, digestive issues, and anxiety.

Qi Gong (Chi Kung)
Qi Gong is an ancient Chinese practice that combines physical postures, breathing techniques, and meditation to cultivate and balance Qi.

Principles and Techniques
Breathing Exercises: Deep, controlled breathing to enhance the flow of Qi.
Physical Movements: Slow, deliberate movements designed to open energy pathways.
Meditation: Focused intention and visualization to direct Qi.
Benefits
Improves physical flexibility and strength
Reduces stress and promotes mental clarity
Enhances overall energy levels and vitality


4. Pranic Healing
Pranic Healing, developed by Choa Kok Sui, is a no-touch energy healing system that uses prana (life force) to cleanse and energize the body’s energy field.

Principles and Techniques
Scanning: Assessing the energy field to detect imbalances.
Cleansing: Removing stagnant or diseased energy from the aura and chakras.
Energizing: Channeling fresh prana into areas that need healing.
Benefits
Accelerates physical healing
Balances emotional and mental states
Enhances spiritual development


5. Therapeutic Touch
Therapeutic Touch (TT) is an energy healing modality developed by Dolores Krieger and Dora Kunz. It involves the practitioner using their hands to sense and modulate the recipient’s energy field.

Principles and Techniques
Centering: The practitioner focuses and grounds themselves before beginning the session.
Assessment: Sensing the recipient’s energy field to identify areas of imbalance.
Modulation: The practitioner moves their hands over the recipient’s body to balance the energy field.
Benefits
Promotes relaxation and reduces stress
Supports healing of physical ailments
Enhances emotional and spiritual well-being


6. Crystal Healing
Crystal healing involves using gemstones and crystals to influence the body’s energy field. Each crystal has specific properties that can affect physical, emotional, and spiritual health.

Principles and Techniques
Crystal Selection: Choosing crystals based on their properties and the recipient’s needs.
Placement: Placing crystals on or around the body to influence energy flow.
Intention: Using intention and visualization to enhance the healing effects of the crystals.
Benefits
Balances the chakras and energy field
Promotes emotional healing and mental clarity
Supports spiritual growth and protection

 

7. Sound Healing
Sound healing uses various sound frequencies to influence the body’s energy field and promote healing. Instruments such as singing bowls, tuning forks, and gongs are commonly used.

Principles and Techniques
Frequency: Different frequencies are believed to resonate with specific parts of the body.
Vibration: The vibrations from sound waves penetrate the body, affecting energy flow.
Intention: Practitioners use sound with the intention to heal and balance.
Benefits
Reduces stress and anxiety
Enhances mental clarity and focus
Supports physical healing and pain relief


8. Ayurveda
Ayurveda, an ancient Indian system of medicine, uses a holistic approach to balance the body’s energy. It incorporates diet, herbal remedies, yoga, and other practices.

Principles and Techniques
Doshas: The body’s energy is categorized into three doshas—Vata, Pitta, and Kapha.
Diagnosis: Practitioners assess the balance of doshas through various diagnostic methods.
Therapies: Treatment includes dietary changes, herbal medicine, and lifestyle adjustments.
Benefits
Promotes overall health and longevity
Balances physical, mental, and emotional health
Prevents and treats various illnesses


9. Chakra Healing
Chakra healing focuses on balancing the body’s seven main energy centers, or chakras. It can involve meditation, visualization, sound, and other techniques.

Principles and Techniques
Chakra Assessment: Identifying imbalances in the chakras.
Healing Techniques: Using meditation, crystals, sound, and other methods to balance the chakras.
Intention: Setting the intention to heal and harmonize the chakras.
Benefits
Balances energy and promotes well-being
Enhances emotional and mental health
Supports spiritual development


Conclusion
Each energy healing modality offers unique principles and techniques that cater to various aspects of physical, emotional, and spiritual health. Understanding the differences and similarities between these modalities can help individuals and practitioners choose the most suitable approach for their healing journey. Whether you are drawn to the hands-on practice of Reiki, the precision of acupuncture, the movement of Qi Gong, or the vibrational healing of sound therapy, the world of energy healing provides diverse and powerful tools for achieving holistic health and well-being.

Mystical Power of the Heart

orange water droplet

Mystical Power of the Heart

Mystical power of the Heart. As a resident of Toronto, I’ve come to understand a common source of chronic discomfort and stress in our lives—an overwhelming fixation with living exclusively within the confines of our minds and thoughts. While the marvels of the mind certainly shouldn’t be undervalued, we must also recognize the impressive restorative capabilities that our hearts possess. It’s not just our self-perceptions and thoughts about our bodies that influence our health and welfare, but rather an amalgamation of our beliefs, definitions, emotions, and visualizations. The feelings we visualize act as the language of our cells. Consequently, feelings of power, health, and love can significantly enhance our health. Conversely, feelings of neglect, abandonment, or worthlessness can have the opposite effect. Therefore, the journey to healing often requires addressing emotional issues at the core of our discomfort.

The Restorative Potential of the Heart

Buried deep within our hearts are countless negative emotions and experiences, lodged in specific areas within this extraordinary organ. I discovered this truth several years ago during a medical intuitive reading for a client. I have since developed a transformative technique known as “Heart Clearing,” which blends the principles of neuroplasticity with the practice of energy healing. Throughout a Heart Clearing session, I assist individuals in exploring their hearts, enabling them to let go of old emotions, individuals, and experiences that no longer contribute to their wellbeing. Once the heart is thoroughly cleared, a deep connection can be established with chronic pain and illnesses, revealing the missing elements of the healing puzzle. Chronic pain and many diseases often materialize as unprocessed emotions of low self-esteem, guilt, shame, anger, abandonment, or a broad disconnection from the body.

Furthermore, the physical location of pain within the heart corresponds to our overall physical health, especially in relation to trauma. Many find it enlightening to uncover the degree to which they internalize pain from their interactions with others. For example, those who retain feelings of abandonment from a parent may unwittingly abandon themselves in various aspects. This pattern also applies to other emotions resulting from past interactions.

Our physical health is unquestionably linked to the love and happiness harbored in our hearts. However, negative emotions from past experiences often deprive us of this essential energy. By venturing into our hearts and actively eliminating pain, we can recover the capacity to lead a joyful life. The heart is meant to be open and full, much like a child’s, but tempered with the wisdom acquired throughout life. Embracing our happiness, curiosity, and passions draws us towards self-realization. The ultimate aim in life should be to accept our complete selves, deny nothing, and unleash our full potential.

energy healing session with Orion Mott

About Me

Orion Mott is a distinguished spiritual counselor, medical intuitive, concussion healer, trance channeler, Bio-Mechanical Specialist, BodyTalk practitioner, shamanic healer, martial artist, and Reiki Master based in Toronto. His primary focus is to empower individuals to accept their authentic selves. Orion regularly works with people dealing with cancer, chronic pain, ADHD, concussions, PTSD, mental illness, and various diseases. His broad range of skills and steadfast commitment to holistic healing establishes him as a beacon of hope and transformation within the Toronto community.

Embark on a transformative journey towards self-discovery and healing by utilizing the enigmatic strength of the heart with Orion Mott in Toronto. Experience the profound impact of Heart Clearing and tap into your inherent potential for joy, wellbeing, and self-realization. Let your heart guide you towards a life of empowerment and fulfillment as you unravel the hidden mysteries of your existence.

Heart Clearing

hand heart reiki

Heart Clearing

Heart Clearing is a profound technique that I stumbled upon during my journey as an empathic spiritual counselor. This method, which has its roots in BodyTalk and medical intuitive readings, has gradually evolved and matured into a standalone therapy, boasting its unique healing properties. Owing to its origins and the fusion of different healing techniques, I regard it as an “Integrated Session.”

The Heart

At its core, Heart Clearing is an intimate conversation with the heart. It provides a platform for the heart to voice its concerns, emotions, and experiences from the past and present. Just as a computer’s hard drive records and stores data, the heart, too, registers every life event. By directly accessing the heart, bypassing the cognitive filters of the mind, individuals can establish a direct link with their deepest self, their soul.

When the heart is given the opportunity to express and release all that it has been carrying, individuals can unlock the door to their spiritual center. This spiritual center, often obscured by layers of emotions, experiences, and self-definitions, remains a challenge for most people to connect with on their own. It necessitates the guidance of a second person, a facilitator, who can patiently help navigate through these layers, like a ship through a dense fog.

mystical heart Grey Japanese Zen stone in shape of heart on sand

Once the heart is entirely clear, the mind, too, echoes this state of tranquility. A common tendency observed among Canadians is an attempt to use their minds as the primary tool to manage their emotions and feelings. However, this is an uphill battle. The mind, with its strategic and analytical nature, finds it challenging to remain present with emotions. It is the heart, with its constant rhythm, that has the capacity to be fully in the present moment. This perpetual pulse of the heart, both physically and functionally, anchors it in every passing moment. This unique attribute of the heart is why it serves as the nexus of true healing.

Heart Wisdom

The heart, in its wisdom, can lead us to places within ourselves that the mind often fails to reach. It can guide us to confront and heal the deepest wounds, to embrace the full spectrum of our emotions, and to connect with our true essence. It is like a wise elder, patiently waiting for us to sit by its side, ready to share its stories and wisdom, ready to guide us home to ourselves.

Heart Clearing is a journey of coming home, of reconnecting with our true selves, and of healing from within. If this piques your interest, if you feel the call of your heart to embark on this transformative journey, I invite you to connect with me, for an integrated session. Alternatively, you may visit the ‘Sessions’ page for more information on purchasing a session. I look forward to guiding you on this incredible journey of heart-led healing and self-discovery.  

Heart Clearing is perfect for trauma healing of all kinds.  Connect with me to discuss the particulars.

Emotional Pain in the Joints

trance channel and medical intuitive reading

Emotional Pain in the Joints

Emotional pain in the joints. It is often the case that a new client will walk into my office, seeking a Reiki session to help them find some solace from the relentless strain that anxiety imposes on their body, mind, and spirit. They come with a hope to find a way to relax and alleviate the distress they are feeling. As part of the comprehensive intake process that I follow, I delve into a series of questions designed to pinpoint and understand their emotional imbalance. This investigative approach enables me to focus on the core issue that the client might be dealing with. It is noteworthy that emotional pain can, and often does, correspond to a specific part of the body.

To illustrate this correlation, consider these examples: fear tends to manifest in the knees, decision-making struggles are often felt in the ankles, pressures stemming from ego can appear in the elbows, and the spine often symbolizes our need for support. Furthermore, the neck is generally associated with one’s willpower, while the shoulders bear the weight of our burdens.

Imagine a scenario where an individual comes to me with a persistent back issue. Through the course of our conversation, it is revealed that they are in a relationship in which they feel a distinct lack of support – this could be emotional, financial, material, or any other form of support. Despite numerous chiropractic treatments, massages, or sessions of physical therapy, the pain seems to persist and always comes back. As we delve into this discussion, I strive to understand the many layers associated with the pain they are trying to alleviate. This deep level of understanding is crucial because the treatment has to be tailor-made to suit the cause. A physical pain arising from a physical cause will heal through physical means, whereas emotional pain in joints necessitates an emotional approach to healing. As we delve deeper into the conversation, the path to treatment begins to unravel.

In our early years, as children, we are naturally equipped with a mechanism to recover from all kinds of pain – we cry. This natural, instinctive response isn’t always required or appropriate in adulthood. Don’t misunderstand me, crying is a powerful release when certain issues or memories come rushing back into focus. I employ techniques that are best suited to each individual case – this could range from the Active Memory Technique from BodyTalk, yogic breathing techniques, to Ho’oponopono from Hawaiian Kahuna practice. The specific therapy used is not as important as the fact that the mind and the heart have made some effort towards healing. I often refer to this as a “permission slip”, borrowing the term from one of my esteemed gurus. Emotional individuals might express themselves through tears, intellectuals often need to engage in discussion and reason, and kinesthetic individuals might require a reassuring hug. We are all unique blends of these personality types.

Unprocessed emotions, those that we fail to address and resolve, can create a certain heaviness and density that is stored in specific areas of our bodies. It’s not surprising that many chronic diseases have been linked to this phenomenon. Various healing modalities, such as Heart Clearing and Trance Channeling, can help alleviate this emotional density from the body. The emotional heart has an extraordinary capacity to heal and forgive almost anything, provided we trust it to serve as a release mechanism. Regardless of the experiences we’ve endured, the heart’s rhythm continues, underscoring its strength and resilience.”

The Beauty of a Broken Heart

Healing a Broken Heart

The Beauty of a Broken Heart

The beauty of a broken heart.  There can be great beauty in a broken heart. Sometimes life can change in an instant. One day we are deeply in love, and the next day we are crushed with loneliness, sadness, and anger. When the heart breaks, it is important not to try and fix it or deny it. Just sit with it for a time and feel your heart. Send your heart love.

I believe that our lives are organized like a pocket watch with many gears. Some relationships are like fast moving gears, while others creep along like a sunrise. We must trust the bigger picture of our lives. What did we learn from ourselves in our interaction? What inspired us about that person? I believe that we get to see a different side to ourselves through the eyes of different people. The secret is not to lose what we have found in ourselves. This is the true gold that can never be taken away.

As time passes, we can connect to the different parts of our psyche without the need of a certain person to catalyze this process. Keep that broken heart open. We have a doorway to our true self that we sometimes hide from our own awareness. Other people can be just a symbol of what we most needed to find within ourselves. Like a miner digging for gold. The dirt should not be the focus of our labor, but rather the specks of gold.

Refine your experiences down to the core of what you needed most to find. Maybe it is about gaining personal power, or the ability to allow yourself to let go and get swept away.

Letting Go

To detach from a person, it important to resolve the anger and this can be done in many ways. A personal favorite of mine is the ancient Hawaiian practice of Hoʻoponopono. Hold the feeling of space between you and the person you need to release. You repeat over and over:

“I’m sorry, please forgive me, thank-you, I love you.”

It doesn’t matter if you feel the person deserves forgiveness or not. This is not just the releasing of the emotional tethers that hold people to you, this is also about self-forgiveness. We say this to ourselves to help our own healing process as well as on behalf of another person.  Contact me for a Heart Clearing if you would like some help in this process.

Find the closure with others who we need to release.

Keep your heart open. Never shut it down. Not for that person, or the next one.

Heal Your Brain-Concussion Healing Toronto

concussion healing and therapy at clinic

What is feels like to heal a brain-Concussion Healing Toronto

To work with brain cortices is quite an adventure.  There are many moments while in deep Alpha and Gamma frequencies of treatment when I feel intense energy running through my body.  It seems as if my client’s Higher Self channels into my body and encodes my energy field with engrams of data packages that downloads to my client.  My head at times feels as if this intense energy field electrifies it.

While working with clients, I experience many different types of energy fields.  The Pineal Gland is like a bright light bulb of pulsing energy, while the Kundalini flowing up the cerebral spinal fluid is like a slow burning liquid fire.  The heart energy, by comparison, feels almost like a magnetic force that bathes the body in a gentle warmth.

what is feels like to heal a brain

 

concussion healing and therapy at clinic

Throughout antiquity, sages, healers, and mystics have noted the power of these sacred energies of the body.  From a scientific/philosophical perspective, I believe that I am working with quantum energy while in an altered state of consciousness.  As has been noted by scientists, the quantum world follows different rules than our experience in physical reality.  Time and space are somewhat elastic, and the feeling of entanglement between my consciousness and that of my client borders on a sense of oneness.

Pineal Gland Template

The brain has a template that I access during my sessions with clients.  Reiki, BodyTalk, Remote Viewing, Chakra Balancing, Medical Intuition, and Dream Healing are all permission slips that allow me to access the “unseen” world.  Everything is made up of electrons, protons, and neutrons that are in constant vibrations and movement.  To tap into the template of physical reality is to open up the door to a quantum plane of awareness.  In this state, it feels almost as if everything is made up of packets of colored waves of energy.  Ethically, I never impose my power on people’s auric field.  Rather, I set up a field of energy that I ask people to mirror through various techniques.  This mirroring feels like a continuous flow between my hands and a client’s head.  In this way, people adjust themselves into a greater state of health.

So the unusual part of concussion healing using Energy Neuroplasticity, it that my brain makes audible clicks and pops as it makes adjustments on others. At first I thought that I was the only person healing this, but recently I’ve learned that others can hear this noise as well. I’m not exactly sure what is actually happening, but I’m certain that is is part of the linkage between my consciousness and others. Perhaps this is a natural feedback mechanism? During a “release” of pressure that people feel during the session, they often tell me there are shining lights spiraling in their head. I believe that this is the awareness of the pineal gland activation. From the model of Energy Neuroplasticity, the pineal activates and stretches awareness from a central point outwards 12 or so inches from the leading edge of the head. This awareness forms a blueprint for the brain to use in healing up local brain disruptions. Of course this is all supposition from the healer’s perspective.

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