Heart Clearing

hand heart reiki

Heart Clearing

Heart Clearing is a profound technique that I stumbled upon during my journey as an empathic spiritual counselor. This method, which has its roots in BodyTalk and medical intuitive readings, has gradually evolved and matured into a standalone therapy, boasting its unique healing properties. Owing to its origins and the fusion of different healing techniques, I regard it as an “Integrated Session.”

The Heart

At its core, Heart Clearing is an intimate conversation with the heart. It provides a platform for the heart to voice its concerns, emotions, and experiences from the past and present. Just as a computer’s hard drive records and stores data, the heart, too, registers every life event. By directly accessing the heart, bypassing the cognitive filters of the mind, individuals can establish a direct link with their deepest self, their soul.

When the heart is given the opportunity to express and release all that it has been carrying, individuals can unlock the door to their spiritual center. This spiritual center, often obscured by layers of emotions, experiences, and self-definitions, remains a challenge for most people to connect with on their own. It necessitates the guidance of a second person, a facilitator, who can patiently help navigate through these layers, like a ship through a dense fog.

mystical heart Grey Japanese Zen stone in shape of heart on sand

Once the heart is entirely clear, the mind, too, echoes this state of tranquility. A common tendency observed among Canadians is an attempt to use their minds as the primary tool to manage their emotions and feelings. However, this is an uphill battle. The mind, with its strategic and analytical nature, finds it challenging to remain present with emotions. It is the heart, with its constant rhythm, that has the capacity to be fully in the present moment. This perpetual pulse of the heart, both physically and functionally, anchors it in every passing moment. This unique attribute of the heart is why it serves as the nexus of true healing.

Heart Wisdom

The heart, in its wisdom, can lead us to places within ourselves that the mind often fails to reach. It can guide us to confront and heal the deepest wounds, to embrace the full spectrum of our emotions, and to connect with our true essence. It is like a wise elder, patiently waiting for us to sit by its side, ready to share its stories and wisdom, ready to guide us home to ourselves.

Heart Clearing is a journey of coming home, of reconnecting with our true selves, and of healing from within. If this piques your interest, if you feel the call of your heart to embark on this transformative journey, I invite you to connect with me, for an integrated session. Alternatively, you may visit the ‘Sessions’ page for more information on purchasing a session. I look forward to guiding you on this incredible journey of heart-led healing and self-discovery.  

Heart Clearing is perfect for trauma healing of all kinds.  Connect with me to discuss the particulars.

The Beauty of a Broken Heart

Healing a Broken Heart

The Beauty of a Broken Heart

The beauty of a broken heart.  There can be great beauty in a broken heart. Sometimes life can change in an instant. One day we are deeply in love, and the next day we are crushed with loneliness, sadness, and anger. When the heart breaks, it is important not to try and fix it or deny it. Just sit with it for a time and feel your heart. Send your heart love.

I believe that our lives are organized like a pocket watch with many gears. Some relationships are like fast moving gears, while others creep along like a sunrise. We must trust the bigger picture of our lives. What did we learn from ourselves in our interaction? What inspired us about that person? I believe that we get to see a different side to ourselves through the eyes of different people. The secret is not to lose what we have found in ourselves. This is the true gold that can never be taken away.

As time passes, we can connect to the different parts of our psyche without the need of a certain person to catalyze this process. Keep that broken heart open. We have a doorway to our true self that we sometimes hide from our own awareness. Other people can be just a symbol of what we most needed to find within ourselves. Like a miner digging for gold. The dirt should not be the focus of our labor, but rather the specks of gold.

Refine your experiences down to the core of what you needed most to find. Maybe it is about gaining personal power, or the ability to allow yourself to let go and get swept away.

Letting Go

To detach from a person, it important to resolve the anger and this can be done in many ways. A personal favorite of mine is the ancient Hawaiian practice of Hoʻoponopono. Hold the feeling of space between you and the person you need to release. You repeat over and over:

“I’m sorry, please forgive me, thank-you, I love you.”

It doesn’t matter if you feel the person deserves forgiveness or not. This is not just the releasing of the emotional tethers that hold people to you, this is also about self-forgiveness. We say this to ourselves to help our own healing process as well as on behalf of another person.  Contact me for a Heart Clearing if you would like some help in this process.

Find the closure with others who we need to release.

Keep your heart open. Never shut it down. Not for that person, or the next one.