Resonance, Frequency and Improving Health

universe

When we want to improve our resonance or health, we often start by eating higher frequency foods such as raw or organic produce.  Exercise is another useful way to improve our lean muscle conditioning, and raising our metabolism.  Yet we know people to eat average food, exercise very rarely and still maintain a very healthy body.

The idea I will explore is frequency.  Metabolism can certainly be improved through diet and exercise, but it also has it’s limitations.  Our self concept, or self talk, is JUST as important as doing physical effort in order to get the desired response. For years, I would meet people in the gym who would have such a terrible sense of worth.  They would love themselves or find value in themselves ONLY when the scale hit an acceptable number, or a specific dress size.  This negative emotional feeling would in one way be a motivating factor, but on the other side it would also be a disaster.  When we try to achieve something positive while maintaining a negative belief system, the result is usually negative.  When we don’t fully accept ourselves we are dropping our frequency to incredible lows.  Our body translates that negativity as an instruction to drop our metabolism thereby counteracting the effects of the diet and exercise.  If we are to make any lasting positive changes, it has to come from fully loving and accepting ourselves first.  If you have ever seen Arnold Schwarzenegger’s movie Pumping Iron, he used his positive belief in himself to empower his development.

The outer world reflects our inner reality.  Love and accept every part of yourself.  Then and only then can you make positive changes.

Outside of diet, exercise, and positive belief, we can improve our resonance in many ways.  One way is to release old feelings that do not resonate as being true today.  This is part of the process of my therapy called Spiritual Mentorship.  I help people examine ideas and experiences that don’t contain any positive meaning.  In some cases I can help people find positive meaning in negative experiences.  Read my blog Beauty Of The Broken Heart to see an example of this.  The other suggestion I have is Reiki.  As a Reiki practitioner, I can bring the body directly into a state of flow and balance.  Certain stresses can be addressed through talk while others are best released in a more direct way.  I have found both to be useful in reducing stress.

To raise our frequency is to become more disciplined with our thoughts or feelings.  We might run for hours and accomplish something fantastic, but then wallow in the idea of worthlessness due to self talk we have subconsciously learned from others.  Within the core of our being is the spark of the divine.  That spark is our connection to the source.  To focus on that power and enhance our relationship with the divine through love and gratitude is to raise our frequency dramatically.  One of my favorite ways to connect to that divine connection is to get in-touch with our inner child.  The Inner Child is full of wonder and excitement.  It is as if the child in us shines with a divine light.

So in conclusion, let go of old ideas you carry about yourself.  Challenge your old belief systems that sabotage your happiness.  And, if you can find your Inner Child, shine your Light.  This is how you increase your resonance.

Healing of Mind Body and Soul

helping hand

As an intuitive healer, I adjust my technique to each person I work with.  Everyone holds their energy in a unique way, but there are different types of people and I adjust accordingly.

  • Athletes usually require physical touch or a connection with their body,
  • writers/intellectuals need words, ideas, and mental constructs.
  • Left brain dominant people need to understand everything before we get started.
  • Right brain people speak in imagery.
  • Feelers need to feel a heart connection.

Of course we are all a mix of many of these personality types.  Healing therefor should mirror the personality type.  As a multidisciplinary healer, I interact with many different types of people.  If you were to ask them how I shifted them into a healthier state, you would have different stories depending on my approach.  For some I use a healing modality, similar to Adam Dreamhealer, that is a distance style of healing using energetic mental constructs.  In this altered state of consciousness, I shift around colorful energy ribbons of light like a jigsaw puzzle until the energies align better.  I helped someone regain their vision using this technique in 2005.  With chronic body joint misalignment, I gently roll each joint in 360 degree angles and ask the joints to find a proper alignment.  Many joint issues require an emotional release combined a sequential realignment from the toes to the hips, and from the finger tips to the shoulder complex.  The joints communicate with each other through compression and alignment.  By gently rolling the joints sequentially, I can foster better alignment.

Words and shifts in awareness, can also alleviate someone’s painful condition.  I remember helping an intellectual doctor cure his own chronic neck issue by shifting his energetic focus in his body.  By getting this man to use sacred geometry (Merkabah), he was able to fix himself instantly.  I showed him how to visualize his etheric energy field as a perfect ball of light around his body.  As he did this, we both heard a loud popping sound as his neck found its perfect alignment.  This was a man who lived with chronic neck pain for many years.  Perhaps seeing himself from an energetic state was enough to release everything that didn’t belong.

I look forward to challenges.

There are too many stories to blog about, but certain ones stand out as memories.

When we work together, all I ask is for people to come with an open mind or open heart and a willingness to shift themselves into a higher plane of health and wellness.

The Beauty of a Broken Heart

broken heart

There can be great beauty in a broken heart. Sometimes life can change in an instant. One day we are deeply in love, and the next day we are crushed with loneliness, sadness, and anger. When the heart breaks, it is important not to try and fix it or deny it. Just sit with it for a time and feel your heart. Send your heart love.

I believe that our lives are organized like a pocket watch with many gears. Some relationships are like fast moving gears, while others creep along like a sunrise. We must trust the bigger picture of our lives. What did we learn from ourselves in our interaction? What inspired us about that person? I believe that we get to see a different side to ourselves through the eyes of different people. The secret is not to lose what we have found in ourselves. This is the true gold that can never be taken away.

As time passes, we can connect to the different parts of our psyche without the need of a certain person to catalyze this process. Keep that broken heart open. We have a doorway to our true self that we sometimes hide from our own awareness. Other people can be just a symbol of what we most needed to find within ourselves. Like a miner digging for gold. The dirt should not be the focus of our labor, but rather the specks of gold.

Refine your experiences down to the core of what you needed most to find. Maybe it is about gaining personal power, or the ability to allow yourself to let go and get swept away.

To detach from a person, it important to resolve the anger and this can be done in many ways. A personal favorite of mine is the ancient Hawaiian practice of Hoʻoponopono. Hold the feeling of space between you and the person you need to release. You repeat over and over:

“I’m sorry, please forgive me, thank-you, I love you.”

It doesn’t matter if you feel the person deserves forgiveness or not. This is not just the releasing of the emotional tethers that hold people to you, this is also about self-forgiveness. We say this to ourselves to help our own healing process as well as on behalf of another person.  Contact me for Spiritual Mentorship if you would like some help in this process.

Find the closure with others who we need to release.

Keep your heart open. Never shut it down. Not for that person, or the next one.

Concussion Healing in Toronto

Toronto Concussion Therapy

I heal concussions at my office in Toronto using Energy Neuroplasticity.

Let us talk about brains and concussions.  There are many ways western medicine doctors have learned about diagnosing concussions, but there has not been a standard treatment for it.  I have discovered that energy medicine such as Reiki has a profound effect on the white matter of the brain.  In physical brain trauma, the white matter of the brain becomes jarred, and this causes the neurological signal malfunction in the brain.  As a Reiki practitioner and energy healer, I feel these areas as “cold” spots around the head.  My treatment is called Energy Neuroplasticity Concussion Therapy.  This therapy is a combination of a few different energy techniques.

When I meet with a new client, I am often asked how I can heal a brain using energy work.  I truly don’t consider the brain to be the ruler of healing in the body.  I can hear the shouts from the peanut gallery ridiculing my blasphemous remark.

I will clarify….

The heart and the electromagnetic energy field that I call the “Innate” is actually in charge of the healing process.  Shifts in the heart affect the electromagnetic field in and around the body-thus shifting the brain.  I call my technique of shifting the heart: “Heart Clearing.”  By accessing the powers of the heart, I am able to reset the brain sort of like resetting a computer.  The heart has more power over the health of the brain than the brain has power over the heart.  This is just one of my techniques.

To open the heart up (to be useful for healing purposes), a person must clear out the feelings that no longer serve them.  As I see it, you must give up your pain to open up your healing.  Newtonian physics state that for every action, there is an equal or opposite reaction.  To release darkness, you are more able to hold the Light.

The brain seems to become more malleable when the heart is opened in a quantum state of release.  In layman’s terms, when the heart is shining, the Light can be reinvested into other areas.

The Pineal gland, in the anatomic center of the brain, is the most quantum area of the head.  By activating this area, the various surrounding cortices readjust to the powerful frequencies projected from this nodal point.

The harmony of the heart and the head, can create a profound healing experience.